

Preventing Falls
Striking a Balance to Avoid Dangerous Falls It's a hidden epidemic, but there's a lot you can do to avoid a severe injury by Catherine...


The Best and Worst Exercises for Your Knees. Here’s what to do if achy knees limit your ability to
This article from SilverSneakers.com. Some things get better with age—wine, parenthood, and Jane Fonda, to name a few. Unfortunately,...

Closest Thing To a Wonder Drug? Try Exercise
https://www.nytimes.com/2016/06/21/upshot/why-you-should-exercise-no-not-to-lose-weight.html Aaron E. Carroll THE NEW HEALTH CARE JUNE...